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Recipes

veg

whey kheer

By Rahul Jassam

⏳ Prep Time: 2 minute

14 Jun 2021

2021-06-14T15:58:42.000Z

3.91

Nutritional Overview

Calories

391 kcal

Protein

30 gm

Carbs

52 gm

Fats

7 gm

Ingredients

milk

rice

whey 1 scoop

Method

Step 1

take gram boiled rice and gramcold milk add added scoop whey mix well then eat whey kheer

Step 2

scoop whey

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