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Recipes

veg

Whey Peanut Butter Pudding

By Akansha Gupta

⏳ Prep Time: 5 minute

14 Jun 2021

2021-06-14T17:46:11.000Z

2.19

Nutritional Overview

Calories

219.1 kcal

Protein

19.5 gm

Carbs

13 gm

Fats

9.9 gm

Ingredients

Milk- 150 ml

Peanut butter- 10gms

Whey- half scoop

Psyllium husk- 1 tsp

Method

Step 1

Blend all the ingredients together. Pour the pudding in a bowl. You can add cinnamon for a flavour. Keep it in the fridge. Enjoy frozen Whey Peanut butter pudding.

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